I am Mascha, a mom next door just like you. When I was pregnant with my first daughter I felt lost in so many ways – I had postpartum anxiety and frankly was overwhelmed by motherhood and losing my old identity as an independant career woman. I didnt know how to continue working out safely, how to meet other moms and most importantly how to not lose myself. When I started working out outdoors with other moms I felt more energetic, supported and fit for this new stage of life, one day at a time.
I know how hard it can be to try and balance it all and prioritize ourselves when we’ve got so much going on. Until recently I was juggling a leadership role in corporate with a hectic work schedule, my two girls, husband and a chaotic household, all while living abroad, far away from family. I also know how important it is to have a village of strong, likeminded moms around me that will support me no matter what.
That’s why during my second pregnancy I became a Certified Personal Trainer with a focus on Pre & Postnatal fitness and designed MomPowerFit to give you everything you need to stay fit, balanced, and happy while connecting to other moms in the same stage of life. Join me to experience in building this empowering community of strong women and take your own health and fitness journey to the next level.
