I am Mascha, founder and head coach of MomPowerFit, a corporate worker and mostly - a busy mom just like you. When I was pregnant with my first daughter I felt lost in so many ways - how to continue training safely, how to meet other moms and most importantly how to not lose myself. When I started working out outdoors with other moms I started noticing a change - I felt more energetic, supported and fit (again) for this new stage of life, bit by bit.

 

As a mom, employee and trainer in my free time I know how hard it can be to try and balance it all and prioritize ourselves when we’ve got so much going on - hectic work schedule, a chaotic household, family and friends. But also how important it is to have a village of strong, likeminded moms around you that will support you no matter what.

 

That's why during my second pregnancy I became a Certified Personal Trainer with a focus on Pre & Postnatal fitness and designed MomPowerFit to give you everything you need to stay fit, balanced, and happy while connecting to other women. Join me to experience the benefits of this empowering community and take your health and fitness journey to the next level.